Health Library

Living with chronic pain can affect every part of your life, from how you move to how well you sleep. For many people in San Antonio, Boerne, and Kerrville, finding lasting relief can feel like a never-ending search. Trigger point injections offer a proven, minimally invasive option for effective pain management.  At Freedom Spine & Pain Center, care is led by Dr. Rajesh K. Sharma, Board Certified in Anesthesiology and Pain Management, and Dr. Vrunda H. Pandya, a fellowship-trained anesthesiologist with over a decade of experience. With their advanced training and commitment to patient care, trigger point injections are delivered with precision and personalized attention. [...]

Diabetic neuropathy is a common complication of diabetes that affects the nerves, often leading to chronic pain. Many individuals with diabetes experience tingling, burning sensations, or sharp pain in their feet, legs, hands, and back. Understanding the connection between diabetic neuropathy and chronic pain is essential for finding effective treatment options that improve quality of life. At Freedom Spine & Pain Center, Dr. Rajesh K. Sharma and Dr. Vrunda H. Pandya provide expert care for chronic pain conditions. Dr. Sharma is Board Certified in Anesthesiology and Pain Management with specialized training in Interventional Pain Management, while Dr. Pandya brings years of experience in anesthesiology and pain [...]

Trigger point injections can provide significant relief for many individuals suffering from muscle pain. If you're exploring ways to manage discomfort, these injections might be a solution worth considering. However, understanding the duration of relief they offer is also essential for managing expectations and planning your care.  What Are Trigger Point Injections? Trigger point injections are injections of drugs into knots (or trigger points) that occur when muscles are tense. When other forms of treatment have failed to relieve their pain, many people discover that these injections can help. The procedure is usually quick and administered in a clinical setting. These [...]

Managing back pain effectively is crucial for improving your quality of life. However, several myths surrounding back pain management often mislead and can hinder your progress. By dispelling these myths, you can take informed steps toward alleviating your discomfort. Bed Rest Is the Best Cure for Back Pain Many people believe that resting in bed is the key to curing back pain. While rest is important, too much inactivity can worsen your condition. Experts recommend moderate physical activity to strengthen the muscles supporting your spine. Simple exercises, such as walking and light stretching, can enhance your recovery and prevent future pain. Severe [...]

Pain in your spine can erode your quality of life. No matter your age, spinal pain can slow you down, making it difficult to follow your daily routine. If you're struggling with lumbar spinal stenosis or a similar condition, a minimally invasive lumbar decompression procedure (MILD) can help. Learn more about the MILD procedure, including what it entails, which conditions it can treat, and how long you will need to recover so you can decide if this procedure best fits your goals and lifestyle. What Is Minimally Invasive Lumbar Decompression? A minimally invasive lumbar decompression, or MILD, procedure alleviates spinal nerve pain [...]

Neuropathic pain is a complex and often debilitating condition. It is also a condition that can be notoriously difficult to treat, with traditional treatments for neuropathic pain commonly failing to provide patients with relief. Thankfully, the field of medicine is advancing constantly, and promising new discoveries are being made every day. One emerging treatment that has shown promise for treating neuropathic pain is ketamine infusions. If you or someone you love is suffering from neuropathic pain, here is everything you need to know about ketamine infusions as a treatment option. Understanding Neuropathic Pain Unlike nociceptive pain — which is caused by [...]

Pain can be complicated, especially when it involves the spine. Many conditions cause back pain but are rooted in other parts of the body. But when your discomfort comes from your spine, medial branch blocks may enhance your overall pain management strategy. What Are Medial Branch Blocks? Vertebrae are the 33 bones that make up the spine. In addition to supporting you as you flex and bend, these bones are home to numerous nerves. One set of nerves, the medial branch nerves, run around joints known as the spinal facets — areas where the vertebrae fit together. There are two medial [...]

Reports from the Centers for Disease Control and Prevention show that around 1.2 percent of individuals in the United States have active epilepsy. This condition affects the lives of nearly half a million children and three million adults nationwide. Over the years, numerous technological advancements have resulted in the development of more effective treatment options for individuals who suffer from this condition. One specific treatment, called Vagus Nerve Stimulation (VNS), has shown promising results. Here is what you should know. What Is Vagus Nerve Stimulation? This treatment specifically targets the vagus nerve, which runs up both sides of the neck before entering the [...]

Statistics published in 2023 by the National Institutes of Health show that nearly one out of every seven women in the United States is affected by chronic pelvic pain. If you are one of the millions of women living with this condition, finding effective treatment can essentially change your life. Although seeking professional treatment from our team at Freedom Spine & Pain Center is the ultimate solution for tackling this pain condition, there are several things that you can do in the meantime to find some relief. Top Ways to Effectively Ease Pelvic Pain Stay Active Although it may seem difficult to [...]